How Walnuts Affect Stomach Ulcers?

Experts argue that foods play a very important role in whether or not an ulcer occurs.

Ulcers are injuries to the digestive system and are often associated with infections caused by the bacterium known as Helicobacter pylori.

Two of the most common forms of the disease are gastric and intestinal ulcers.

People suffering from ulcers should consume more foods with a high alkaline level and those that fight inflammation.

In this AgroWeb.org article you will find out whether or not walnuts, which are known as anti-inflammatory foods, have an impact on the appearance of ulcers.

Nuts And Ulcers, Impact And Benefits

Walnuts contain many antioxidants and they are important against the bacteria Helicobacter pylori (H. pylori), one of the main causes of ulcers.

This bacteria weakens the protective lining of the stomach and allows excess acidity.

A regimen rich in antioxidants is believed to help strongly against problems caused by inflammation, such as ulcers.

Antioxidants inhibit the aforementioned bacteria and keep it subdued and inactive.

That being said, walnuts are considered a good and healthy product for stomach and ulcer patients.

Other values of walnuts

Nuts are rich in nutrients, unsaturated fats, protein, fiber and minerals.

Regular consumption of nuts reduces the risk of:

heart diseases
strokes
gallstone problems
diverticulosis
high blood pressure
high cholesterol level
overweight

Nuts are also good against obesity, but they are difficult to digest, so experts recommend that they be chewed well.

Ulcers, Best And Banned Foods

Experts advise the consumption of carrots, flax seeds, apples, potatoes, bananas, aloe vera, etc.

They recommend that patients suffering from ulcers avoid coffee, sweets, carbonated drinks, spicy foods, alcohol, fried foods and dough products /AgroWeb.org

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